authenticitate yourself!

This is a space for people who refuse to choose between their intellect and their inner life.

If you are here, something inside you is probably beginning to ask a question your usual ways of thinking cannot quite answer.

Come in. Take a breath. Stay as long as you like.

Hi. My name is Amrei.

I am a mother of five. A former corporate lawyer of twenty-three years. A lifelong asker of questions. And, when the weather permits, a sailor.

For the last decade or so, I have been quietly walking a parallel path. Studying consciousness and the human energy anatomy. Reading psychology, ancient texts, and contemporary thinkers who are trying to make sense of what it is to be a human being right now. Filling notebook after notebook. Underlining the same sentence in three different books until I could see what they were all pointing at.

This platform -authenticitate yourself! - is where that walking becomes a conversation.

about me

What this place is for

I built this for people who tend to live in their heads. Capable people. Often outwardly successful. People who have done many things right by the standards of the world they were raised in, and who are starting to sense, quietly or loudly, that something fundamental is missing.

Not because they have done anything wrong. Because the framework they were handed for understanding themselves is not large enough to hold the actual questions their life is now asking.

If any of that describes you, even partially, you are in the right place.

The promise of this space is not that I will tell you what to think. It is that I will think alongside you, honestly and carefully, while we explore what is actually happening underneath the surface of a human life. I will not ask you to believe anything. I will offer maps, perspectives, and structures. You decide what is true.

You have not lost who you are. You have lost access to who you are. Much of what I do here is about helping that access return.

I am, at heart, a bridge-builder. I do not believe that any single tradition, discipline, or teacher holds the whole picture. So I read across many of them and watch for the places where they say similar things in different languages.

The bodies of work I have spent the most time inside, and that have most shaped how I now see things, include:

What I draw on:

The Salvador Teachings, a body of knowledge brought through the work of Christiane Hansmann, which I have studied closely for nearly a decade and which shapes much of how I now see the structural energy anatomy of being human.

Near-death-experience research and consciousness studies.

Jack Kornfield's Buddhist psychology and contemplative traditions.

Ancient texts including the Nag Hammadi library, the Dead Sea Scrolls, and the Bible, read as records of how human beings across time have tried to articulate the inner experience of being alive.

The work of contemporary thinkers including Eckhart Tolle, Gregg Braden, Bruce Lipton, Joe Dispenza, and Robert Edward Grant, among many others.

Alyssa Nobriga's coaching methodology (Institute for Coaching Mastery), where I am currently being trained.

I read these against each other for resonance. Where they agree, in their own languages, I pay close attention. Where they disagree, I sit with the disagreement.

What you will find here

Work With Me

A 1:1 coaching practice, available online via Zoom or in person near Göttingen, Germany.

Projects of Light

An introduction to a project I am honored to support: ESONIO, an Ambassador of Light by the German artist Aurelia Wasser.

brainLight Sessions

An in-person offering for people in the Göttingen area who want to drop into a deeply relaxed, connected state. Available standalone, as a gateway into coaching, or as preparation before a coaching session. With or without a guided meditation.

RISE

A self-paced online program for those who want a structurally precise map of the territory their inner life is asking them to navigate.

The YouTube channel

More than 150 videos of free educational content where I think out loud about consciousness, transformation, and what the bodies of work above can offer to someone in the middle of an ordinary, contemporary life.

Coming next

Other offerings are being shaped, slowly. They will appear here when they are ready to actually serve. I am in no hurry.

If you are here

I do not know what brought you to this page. But I am glad you arrived.

Take your time. Watch a video. Read a few pages. Decide for yourself whether anything here feels like a thread worth following.

If a particular offering calls to you, you will find the door. If not, you are still welcome here, and I hope something on this site is useful to you regardless.

And whoever you are, whatever brought you here: thank you for being on the other side of this screen.